Saturday, November 1, 2014

Yoga Time

This is a comprehensive list of Yoga sequences and moves I use to tell stories and such. It is a cheesey looking compilation, but it helps me remember them. I'd check out real stuff for details on them. This is just to keep them fresh in your head once you've learned them.
(if you just want something all compiled and easy to use, get the yoga deck for kids or the yoga pretzels.)





Moves
Airplane
Alligator
Arrow
Bee
Bird
Boat
Bridge
Butterfly
Camel
Candle
Cat/Cat2
Chair
Child
Cobra
Dancer
Dinosaur
Do Nothing
Dog
Dolphin
Easy Pose
Elephant
Fish
Flamingo
Flower
Frog
Gate
Grasshopper
Happy Baby
Inhale
Jack-in-the-Box
Kite
Knot or "X"
Lion
Mountain
Mouse
New Pose
Otter
Peacock
Plank
Pretzel
Puppet
Queen
Rocking Horse
Roly Poly
Shark
Slide
Sphinx
Star
Swan
Table
Telephone
Tree
Triangle
Turtle
Unicorn
Volcano
Warrior
Waterfall
Windmill
Yoga
Zero


Sequences
Nature
- Sun Salutation
- Garden
- Flowers:
- Water
- Fruit Tree Harvest
- Leaves

Celebrate:
Halloween
- Thanksgiving
- Christmas
- Easter
- Birthday

A good site for detailed explanations: http://www.abc-of-yoga.com/yogapractice/cat.asp
Or videos to practice yoga through cute stories and cahracter development: cosmic kids yoga (on you-tube)

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