Monday, November 17, 2014

Fairy Tales Listed by Age

Basic fairy tales: age 3+
Sweet Porridge (Grimm, 103)
Goldilocks and the Three Bears (Russian)
Little Louse and Little Flea (Spindrift)
The Mitten
Little Madam (Spindrift)
The Gingerbread Man
The Johnny Cake (English)
The Hungry Cat (Norwegian, Plays for Puppets)

Fairy tales: age 4-5
Billy Goats Gruff (Norwegian)
Three Little Pigs (English;
Wolf and Seven Kids (Grimm, 5)
Pancake Mill m
Mashenka and the Bear (Russian, Plays for Puppets)
The Shoemaker and The Elves (Grimm, 39)

Fairy tales: age 5-6
Star Money (Grimm, 153)
Frog Prince (Grimm, 1)
Mother Holle (Grimm, 24)
Little Red Cap (Grimm, 26)
Bremen Town Musicians (Grimm, 27)
Golden Goose (Grimm, 64)
Spindle, Shuttle and Needle (Grimm, 186)
Hut in the Forest (Grimm, 169;
Queen Bee (Grimm, 62)
Snow Maiden (Russian, Plays for Puppets)
The Seven Ravens (Grimm, 25)
Snow-White and Rose Red (Grimm, 161)
Little Briar Rose (Grimm, 50)
Princess in the Flaming Castle
The Donkey (Grimm, 144)
Rumpelsti1tskin (Grimm, 55)
Snow-White and the Seven Dwarves (Grimm, 53)
Hansel and Gretel (Grimm, 15)

Fairy tales: age 6-7

Friday, November 14, 2014

French 101: Months of the Year

If you know the months of the year in French you can just substitute them into a simple song, stringing them together. I like to see them broken down by season, so I made a song for that using Frere Jacques tune.



Les mois de l'annee... (The months of the year)
Les mois de l'annee...
Dans l'hiver  (in the winter)
Dans l'hiver
DecembreJanvier  [month 1,2]
et Fevrier  [and month 3]
Saison de l'hiver  (Season of winter)
Saison de l'hiver

Les mois de l'annee...
Les mois de l'annee...
Dans le printemps
Dans le printemps
Mars, Avril
et Mai
Saison de le springtemps
Saison de le springtemps

Les mois de l'annee...
Les mois de l'annee...
Dans l'ete
Dans l'ete
Juin, Juillet,
et aout
Saison de l'ete
Saison de l'ete

Les Mois de L'annee...
Les Mois de L'annee...
Dans l'automne
Dans l'automne
Septembre, Octobre
et Novembre
Saison de l'automne.
Saison de l'automne.


---for pronunciation's sake....









French 101: Days of the Week


This is a good song for learning both the days of the week and the weater vocab. By putting them together in a song story it provides more variety than just memorizing words strung together into a seven word week song. (which is originally how I learned it back in the day and was fine with....but this seems fun, yet more complex)

Quel temps fait-il?

Bonjour lundi, quel temps fait-il?
Il fait chaud aujourd'hui.
Il fait chaud, youpi, youpi!
Au revoir lundi!

Bonjour mardi, quel temps fait-il?
Il fait froid aujourd'hui.
Il fait froid, tant pis, tant pis!
Au revoir mardi!

Bonjour mercredi, quel temps fait-il?
Il fait beau aujourd'hui.
Il fait beau, youpi, youpi!
Au revoir mercredi!

Bonjour jeudi, quel temps fait-il?
Il fait mauvais aujourd'hui.
Il fait mauvais, tant pis, tant pis!
Au revoir jeudi!

Bonjour vendredi, quel temps fait-il?
Il fait soleil aujourd'hui.
Il fait soleil, youpi, youpi!
Au revoir vendredi!

Bonjour samedi, quel temps fait-il?
Il pleut, il pleut aujourd'hui.
Il pleut, il pleut, tant pis, tant pis!
Au revoir samedi!

Bonjour dimanche, quel temps fait-il?
Il neige, il neige aujourd'hui.
Il neige, il neige, youpi, youpi!
Au revoir dimanche!
What's the Weather Like?

Hello Monday, what's the weather like?
It's hot today.
It's hot, yipee, yipee!
Goodbye Monday!

Hello Tuesday, what's the weather like?
It's cold today.
It's cold, too bad, too bad!
Goodbye Tuesday!

Hello Wednesday, what's the weather like?
It's fine today.
It's fine, yipee, yipee!
Goodbye Wednesday!

Hello Thursday, what's the weather like?
It's miserable today.
It's miserable, too bad, too bad!
Goodbye Thursday!

Hello Friday, what's the weather like?
It's sunny today.
It's sunny, yipee, yipee!
Goodbye Friday!

Hello Saturday, what's the weather like?
It's raining, it's raining today.
It's raining, it's raining too bad, too bad!
Goodbye Saturday!

Hello Sunday, what's the weather like?
It's snowing, it's snowing today.
It's snowing, its snowing, yipee, yipee!
Goodbye Sunday!

-------

French 101: Frere Jacque Song

Frère Jacques, Frère Jacques,
Dormez vous? Dormez vous?
Sonnez les matines,
Sonnez les matines,
Ding Ding Dong,
Ding Ding Dong.



Are you sleeping, are you sleeping,
Brother John? Brother John?
Morning bells are ringing,
Morning bells are ringing
Ding Ding Dong,
Ding Ding Dong.

French 101: Circle Game Song

Tous en rond dansez
(French)

Tous en rond dansez,
Tous en rond dansez,
Tous en rond dansez,
Tous en rond dansez.
Tous ensemble, tous ensemble,
Tous ensemble tous en rond !

Un par un dansez
Un par un dansez
Un par un dansez
Un par un dansez.
Tous ensemble, tous ensemble,
Tous ensemble tous en rond !

Deux par deux dansez,
Deux par deux dansez,
Deux par deux dansez,
Deux par deux dansez.
Tous ensemble, tous ensemble,
Tous ensemble tous en rond !

Trois par trois dansez,
Trois par trois dansez,
Trois par trois dansez,
Trois par trois dansez.
Tous ensemble, tous ensemble,
Tous ensemble tous en rond !
Dance All in a Circle
 (English)

Dance all in a circle,
Dance all in a circle,
Dance all in a circle,
Dance all in a circle,
All together, all together,
All together in a circle.

Dance all one by one,
Dance all one by one,
Dance all one by one,
Dance all one by one
All together, all together,
All together in a circle.

Dance all two by two,
Dance all two by two,
Dance all two by two,
Dance all two by two
All together, all together,
All together in a circle.

Dance all three by three,
Dance all three by three,
Dance all three by three,
Dance all three by three
All together, all together,
All together in a circle.

This is a great group game just to get everyone involved and the words are simpkle to really learn a few words and simple numbers 1,2,3.  You don't even need a real tune, but can make it up.

French 101: Farm Animals


You Can Sing Old MacDonald...in french to practice!


Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de canards, hiya hiya ho (DUCKS)
Y'a des « coin » par-ci, y'a des « coin » par-là
Y'a des « coin », y'a des « coin »
Y'a des « coin coin coin, coin »
Dans la ferme de MacDonald, hiya hiya ho

Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de moutons, hiya hiya ho (SHEEP)
Y'a des « bê » par-ci, y'a des « bê » par-là
Y'a des « bê », y'a des « bê »
Y'a des « bê bê bê, bêêêê »
Dans la ferme de MacDonald, hiya hiya ho

Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de cochons, hiya hiya ho (PIG)
Y'a des « groin » par-ci, y'a des « groin » par-là
Y'a des « groin », y'a des « groin »
Y'a des « groin groin groin, groin »
Dans la ferme de MacDonald, hiya hiya ho

Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de chevaux, hiya hiya ho (HORSE)
Y'a des « hiii » par-ci, y'a des « hiii » par-là
Y'a des « hiii », y'a des « hiii »
Y'a des « hiii hiii hiii, hiii »
Dans la ferme de MacDonald, hiya hiya ho

Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de vaches, hiya hiya ho (COW)
Y'a des « meuh » par-ci, y'a des « meuh » par-là
Y'a des « meuh », y'a des « meuh »
Y'a des « meuh meuh meuh, meuh »
Dans la ferme de MacDonald, hiya hiya ho

Dans la ferme de MacDonald, hiya hiya ho
Y'a des centaines de chiens, hiya hiya ho (DOG)
Y'a des « wouf » par-ci, y'a des « wouf » par-là
Y'a des « wouf », y'a des « wouf »
Y'a des « wouf wouf wouf, wouf »
Dans la ferme de MacDonald, hiya hiya ho



...if the vocab looks different than the picture it's because the song lyrics are written plural.

French 101: Body Parts



Two great songs for learning some body parts...

Finger Family (English version is called "Tommy Thumb")
Papa doigt, papa doigt (Papa Finger)
Où es-tu? (Where are you)
Je suis là, je suis là, (here I am)
Je suis le pouce. (I am the thumb)

Maman doigt, maman doigt
Où es-tu?
Je suis là, je suis là,
Je suis l'index.

Grand frère doigt, grand frère doigt
Où es-tu?
Je suis là, je suis là,
Je suis le majeur.

Doigt petite sœur, doigt petite sœur
Où es-tu?
Je suis là, je suis là,
Je suis l'annulaire.

Doigt petite sœur, doigt petite sœur
Où es-tu?
Je suis là, je suis là,

Je suis l'auriculaire


Head,, Shoulders Knees and Toes
Tête, épaules, genoux et pieds, genoux et pieds,
Tête, épaules, genoux et pieds, genoux et pieds,
J'ai un nez, deux yeux, deux oreilles et une bouche,

Tête, épaules, genoux et pieds, genoux et pieds.

French 101: Color Song

This is sung to the tune "Head, Shoulders Knees and Toes"

Bleu, jaune, rouge et vert, rouge et vert
Bleu, jaune, rouge et vert, rouge et vert
Des crayons pour créer un petit monde coloré
Bleu, jaune, rouge et vert, rouge et vert

Gris, marron, orange et rose, orange et rose
Gris, marron, orange et rose, orange et rose
Des crayons pour créer un petit monde coloré

Gris, marron, orange et rose, orange et rose



--------------------

Thursday, November 6, 2014

Rhythm & Dance: Yoga Class

Yoga (& Expression/Interpretation)
  • Build awareness of what should be a natural, deep rhythm of breath 
  • Feel the in and out flow that happens as we expand and contract for each movement
  • Imitate nature and animals around through various poses
  • Celebrate new awareness of body's abilities through creation of own poses
This is done through focusing on these basic principles
  • Breath & Rhythm
  • Balance & Focus
  • Observation & Imitation

Class Outline
Intro/Warm Up (circle time)
  • Rhythm Walk (gather into circle by parading to match leader's beat with feet)
  • Yoga Breaths (belly bubble: in and out)
  • Basic sitting stretches through story of season cycle  (rest, awake, energized, tired, rest again)
  • Deeper breaths through blowing bubble (which travels around round to introduce main lesson)
Main Lesson (yoga poses & then dancing with them--Can You Hear It Book: picture & song)
  • Water Animals: alligator, eel, fish, shark, swan (dance to Carnival of Animals swan or fish)
  • Air Animals: bee, bird, flamingo, eagle (dance to "Flight of the Bumblebee")
  • Jungle Animals: elephant, cobra, camel, lion, grasshopper (dance to Elephant Waltz)
  • House Animals: mouse, cat, dog, cow, horse (dance to horse song)
Cool Down (circle time)
  • share favorite pose
  • sit/lay down and breathe
  • namaste

------------
Resources:

  • Yoga Poses (ABC Yoga Book, Kids Yoga Deck, Cosmic Kids Yoga-Youtube, etc.)

  • Can You Hear It Book/CD (imitate and interpret famous songs and art via movement)

Wednesday, November 5, 2014

Snack Time: Whole Food

Here is a list of simple whole food snack ideas...

Fruit (This seems easy...)

Vegetables (this seems harder)
carrots (cooked or raw)
cucumber
cooked sweet potato slices
celery (with cheese; or pb and raisins)
peas (cooked or frozen)
olives
pickles
cooked beet slices
Lettuce leaves (for rolling a sandwich)

Protein
Hard boiled eggs
Nuts (almonds, cashews, pistachios, sunflower or pumpkin seeds, peanuts, walnuts or pecans, etc.)
Hot Dog-type Meat (we like natural chicken maple chicken sausages)
Ham, chopped in squares
Patties (we like garden burgers or veggie patties)
Chicken pieces
Tuna (shredded cooked fish or fish patties)

Grains
crackers (we've tried homemade wheat thins, flax seed crackers and others...but I'd rather buy them)
bread (we like open faced sandwiches)
tortillas, wraps, pancakes
Muffins/sweet breads

Other
cheese, slices/sticks/cubes/etc (we love the mini circle cheeses with wax)

Healthier Dips/Sauces
hummus
homemade ranch
Tzatziki sauce
Guacamole

----------
Putting It All Together
Sometimes things are all about presentation. You can eat the same things over and over and feel there is variety just by different combos. Here are some thoughts...

Sandwiches: (generally mom-made)

  • wraps: (can use lettuce or cheese to contain if don't want a grain) We do pickle, ham and cheese wraps and might use a toothpick to hold it together
  • open-face: we like stacking cucumbers with cheese and an olive or something or a ham/cheese melt with sliced cucumbers on top, or pb banana toast
  • typical: egg salad, tuna cheese melt or tuna/dill/pickle, pb & honey or jam, etc.
Stackers (lets kids choose)
Use toothpicks to let the children choose what they want and how much of each...you can set rules for how many of what they can have at a time so they don't just have cheese stackers or whatever)
  • meat, cheese, veggie
  • fruit
  • ethnic change-up (see my post on this: italian style, american style, etc. )

Mixes & Bars
  • Granola 
  • Granola Bars (basic chewy choc. chip)
  • Power Bars/Lara Bars
  • Trail-Mix Bars
  • Fruit Leather (just puree fruit and dehydrate very thin...add sweetener as desired, or lemon juice to retain color. Bake on lowest setting on parchment paper/silpat for a few hours if no dehydrator)
  • Fruit Snacks (homemade is simply gelatin and juice)
  • Simple dried fruit/nut combo: craisins/pistachios, cashews/apricots, dried apple slices (from cannery)/raisins/granola, coconut flakes/pumpkin seeds/dried pineapple or papaya/pecans

Saturday, November 1, 2014

Yoga Time

This is a comprehensive list of Yoga sequences and moves I use to tell stories and such. It is a cheesey looking compilation, but it helps me remember them. I'd check out real stuff for details on them. This is just to keep them fresh in your head once you've learned them.
(if you just want something all compiled and easy to use, get the yoga deck for kids or the yoga pretzels.)





Moves
Airplane
Alligator
Arrow
Bee
Bird
Boat
Bridge
Butterfly
Camel
Candle
Cat/Cat2
Chair
Child
Cobra
Dancer
Dinosaur
Do Nothing
Dog
Dolphin
Easy Pose
Elephant
Fish
Flamingo
Flower
Frog
Gate
Grasshopper
Happy Baby
Inhale
Jack-in-the-Box
Kite
Knot or "X"
Lion
Mountain
Mouse
New Pose
Otter
Peacock
Plank
Pretzel
Puppet
Queen
Rocking Horse
Roly Poly
Shark
Slide
Sphinx
Star
Swan
Table
Telephone
Tree
Triangle
Turtle
Unicorn
Volcano
Warrior
Waterfall
Windmill
Yoga
Zero


Sequences
Nature
- Sun Salutation
- Garden
- Flowers:
- Water
- Fruit Tree Harvest
- Leaves

Celebrate:
Halloween
- Thanksgiving
- Christmas
- Easter
- Birthday

A good site for detailed explanations: http://www.abc-of-yoga.com/yogapractice/cat.asp
Or videos to practice yoga through cute stories and cahracter development: cosmic kids yoga (on you-tube)