Start out by alternating right and left arms out in front and out to the back while breathing in and out.
The moon on my one hand, (left hand in front)
the sun on the other. (right hand in front)
The moon is my sister, (left hand in front)
the sun is my brother. (right hand in front)
With the moon on my left hand (left hand in front and hold it there)
and the sun on the right. (Bring right hand to the front to join left)
Dear Brother good morning. (eyes track right hand as it goes around from front to behind--like sun rising and setting)
Dear Sister, Good Night. (eyes track left hand up and around)
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